Michelle is a qualified yoga instructor and mother of two beautiful adult children. Her nurturing, empowering and informative classes help students navigate the journey of pregnancy and birth with greater ease and confidence, guiding them gracefully towards a balance of strength and surrender in preparation for the natural process of birth. Each class is an invitation to explore mindful movement, subtle breath awareness, meditation and relaxation, all while holding the unique needs of the pregnant body and mind at the forefront. 
A dedicated Prenatal yoga practice helps develop strength, stamina, courage and calmness, whilst providing a precious opportunity to connect to your growing baby and the intuitive wisdom of your own body.

Venue

The Living Centre, 16 Trinity Place, East Melbourne

Morning

Day / Time:
​​Tuesdays, 10:30-11:45am
14th November - 19th December, 2023

Evening

Day / Time:
​​Wednesdays, 7:00-8:15pm
15th November - 20th December, 2023

Contribution

$150 full series ($25/session), $30 single session
​(Concession available on request)

Bookings essential

Bookings