East Melbourne
PRENATAL YOGA
with Michelle
Michelle is a qualified yoga instructor and mother of two beautiful adult children. Her nurturing, empowering and informative classes help students navigate the journey of pregnancy and birth with greater ease and confidence, guiding them gracefully towards a balance of strength and surrender in preparation for the natural process of birth. Each class is an invitation to explore mindful movement, subtle breath awareness, meditation and relaxation, all while holding the unique needs of the pregnant body and mind at the forefront.
A dedicated Prenatal yoga practice helps develop strength, stamina, courage and calmness, whilst providing a precious opportunity to connect to your growing baby and the intuitive wisdom of your own body.
A dedicated Prenatal yoga practice helps develop strength, stamina, courage and calmness, whilst providing a precious opportunity to connect to your growing baby and the intuitive wisdom of your own body.
Venue
The Living Centre, 16 Trinity Place, East Melbourne
Morning
Day / Time:
Tuesdays, 10:30-11:45am
14th November - 19th December, 2023
Tuesdays, 10:30-11:45am
14th November - 19th December, 2023
Evening
Day / Time:
Wednesdays, 7:00-8:15pm
15th November - 20th December, 2023
Wednesdays, 7:00-8:15pm
15th November - 20th December, 2023
Contribution
$150 full series ($25/session), $30 single session
(Concession available on request)
(Concession available on request)
Bookings essential
Bookings
