We hope you are all set for the coming
Spinning babies meets Birthwork
SUNSHINE COAST
Reminder, Information & Requests
As Gail, Jenny, Fiona and Marcello make their way to the Sunshine Coast, I would love to take this last opportunity to remind you of some of the logistics for this 4 day weekend, send you information from Gail and ask a few extra requests.
Requests:
Fly into Brisbane airport 8pm Thursday. Can meet a lift wherever they are leaving from. Going to Alex Headland
Virginia - [email protected]
I am staying with a friend in Coolum Beach if anyone is coming from that way on Friday morning. Plane to Sydney is at 6.45pm on Monday so will need to be at SC airport 1hr before if possible?
Donna - [email protected]
I will be staying in Narangba on Thursday night and need a lift early Friday morning if anyone is travelling from Brisbane and back on Monday evening, Thankyou
Jo - [email protected]
Flying out of SC Airport in Tuesday at 4:45pm if anyone is able to offer a lift from Alex Park
Angela - [email protected]
Flying into SC Thursday @ 6:15pm, Flying out Tuesday 10:40am
Beela - [email protected]
I get in at 11:20am at the Sunshine Coast airport on Thursday. 11:35am flying out on Tuesday.
Important Reminders (see more details below):
Message & handouts from Gail:
Dear Participants,
We're happy to be meeting you soon.
You can access the Spinning Babies® Workshop handouts at your workshop's Google Drive.
https://drive.google.com/drive/folders/1Fx1InoDUwqfGJj-PiszmLNqGaH3Say5R?usp=sharing
We look forward to seeing you soon!
Sincerely,
Gail Tully
As Gail, Jenny, Fiona and Marcello make their way to the Sunshine Coast, I would love to take this last opportunity to remind you of some of the logistics for this 4 day weekend, send you information from Gail and ask a few extra requests.
Requests:
- If anyone has a massage table they can bring, please let us know.
- If you are not limited in luggage and are willing, please throw in some extra linen, towels & shawls for those that may be.
- Join this event's Face Book Group for connection, communication, logistics and on-going discussions. (not compulsory ;-))
- We have the following lift/transport requests. If you can help, please email the participants directly. You can also hop onto the above Face Book Group for requests and offers.
Fly into Brisbane airport 8pm Thursday. Can meet a lift wherever they are leaving from. Going to Alex Headland
Virginia - [email protected]
I am staying with a friend in Coolum Beach if anyone is coming from that way on Friday morning. Plane to Sydney is at 6.45pm on Monday so will need to be at SC airport 1hr before if possible?
Donna - [email protected]
I will be staying in Narangba on Thursday night and need a lift early Friday morning if anyone is travelling from Brisbane and back on Monday evening, Thankyou
Jo - [email protected]
Flying out of SC Airport in Tuesday at 4:45pm if anyone is able to offer a lift from Alex Park
Angela - [email protected]
Flying into SC Thursday @ 6:15pm, Flying out Tuesday 10:40am
Beela - [email protected]
I get in at 11:20am at the Sunshine Coast airport on Thursday. 11:35am flying out on Tuesday.
Important Reminders (see more details below):
- Wear comfortable clothes - the weather is looking to be cloudy with some rain, but very mild temperatures staying within the 20's all day. Bring your bathers if you would like a swim in the pool.
- OYO (Organise your own) Dinner on the 2nd & 3rd night. Only the first night's dinner is provided, but there are plenty of restaurants near by.
Message & handouts from Gail:
Dear Participants,
We're happy to be meeting you soon.
You can access the Spinning Babies® Workshop handouts at your workshop's Google Drive.
https://drive.google.com/drive/folders/1Fx1InoDUwqfGJj-PiszmLNqGaH3Say5R?usp=sharing
- Please know your handouts are for your private use and are not licensed to be shared or reproduced or posted in any way. They are just for your own personal use.
- There is a Three Sisters of Balance handout you can use to remind you easily of the steps to each technique.
- There is also a legal use of Spinning Babies to help you understand how you can and can't use the brand name Spinning Babies in your work.
We look forward to seeing you soon!
Sincerely,
Gail Tully
Logistical Reminder Information:
Date/Time:
16th - 19th March, 2018
Friday-Sunday: 8.30am-5:30pm
Monday: 8:30-5pm
Venue:
Alexandra Park
13 Mari Street,
Alexandra Headland,
Qld, 4572, Australia
Refund Policy:
30 days prior to event
Transport to and from the airport:
There is a shuttle bus service from the Sunshine Coast airport which can drop you at the venue at Alexandra Headlands for $18 one way, $36 return. You need to book in advance. Visit sunair.com.au.
For share options and discussion, please join this event's Face Book Group.
Accommodation:
Accommodation at Alexandra Park is only available for the nights of the 16, 17 & 18th March.
For those flying or arriving on the Sunshine Coast the day before, and leaving after the 19th, you will need to book accommodation somewhere other than at Alexandra Park.
For share options and discussion, please join this event's Face Book Group.
What to bring:
If you are staying at Alexandra Park, then you need to BYO linen (including a pillow and towel) or you can hire linen (including a pillow for $30). Remember that it is still very warm in Qld, so if you need to travel light, you can bring a couple of light sheets and a shawl, or a sarong and sleeping bag. That way you can use your sarong and shawl for other occasions.
Bring light comfy loose clothing to wear during the workshop, no jeans, no tight clothing please. We want to be able to feel each other's bodies super easily through clothing.
Really it's a very beachy vibe, so if you wanted to wear a sarong and bikini top all day it would be fine. There is a swimming pool at the facility very close to the meeting room where we have the workshop, and the beach is a short walk away.
If you live locally, then please bring a yoga mat and extra cushion for the workshop.
Bring a notebook and pen.
Diets:
We need to let Alexandra Park know in advance if you have any special dietary requirements.
To notify us of any Dietary requirements please visit our 'logistics' form.
All breakfasts and lunches, morning and afternoon teas are catered for, and also dinner on the first night.
There is a selection of local restaurants within easy walking distance for the other 2 nights.
For further enquiries please contact us
Date/Time:
16th - 19th March, 2018
Friday-Sunday: 8.30am-5:30pm
Monday: 8:30-5pm
Venue:
Alexandra Park
13 Mari Street,
Alexandra Headland,
Qld, 4572, Australia
Refund Policy:
30 days prior to event
Transport to and from the airport:
There is a shuttle bus service from the Sunshine Coast airport which can drop you at the venue at Alexandra Headlands for $18 one way, $36 return. You need to book in advance. Visit sunair.com.au.
For share options and discussion, please join this event's Face Book Group.
Accommodation:
Accommodation at Alexandra Park is only available for the nights of the 16, 17 & 18th March.
For those flying or arriving on the Sunshine Coast the day before, and leaving after the 19th, you will need to book accommodation somewhere other than at Alexandra Park.
For share options and discussion, please join this event's Face Book Group.
What to bring:
If you are staying at Alexandra Park, then you need to BYO linen (including a pillow and towel) or you can hire linen (including a pillow for $30). Remember that it is still very warm in Qld, so if you need to travel light, you can bring a couple of light sheets and a shawl, or a sarong and sleeping bag. That way you can use your sarong and shawl for other occasions.
Bring light comfy loose clothing to wear during the workshop, no jeans, no tight clothing please. We want to be able to feel each other's bodies super easily through clothing.
Really it's a very beachy vibe, so if you wanted to wear a sarong and bikini top all day it would be fine. There is a swimming pool at the facility very close to the meeting room where we have the workshop, and the beach is a short walk away.
If you live locally, then please bring a yoga mat and extra cushion for the workshop.
Bring a notebook and pen.
Diets:
We need to let Alexandra Park know in advance if you have any special dietary requirements.
To notify us of any Dietary requirements please visit our 'logistics' form.
All breakfasts and lunches, morning and afternoon teas are catered for, and also dinner on the first night.
There is a selection of local restaurants within easy walking distance for the other 2 nights.
For further enquiries please contact us
We hope you are all set for this weekend's
Spinning babies meets Birthwork
MELBOURNE
Reminder, Information & Requests
As Gail, Jenny and Fiona start making their way together, I would love to take this last opportunity to remind you of some of the logistics for this weekend and also ask a couple of extra requests.
Requests:
Reminder:
Wear comfortable clothes
OYO (Organise your own) Lunch
Message & handouts from Gail:
Dear Participants,
We're happy to be meeting you soon.
You can access the Spinning Babies® Workshop handouts at your workshop's Google Drive.
https://drive.google.com/drive/folders/1Fx1InoDUwqfGJj-PiszmLNqGaH3Say5R?usp=sharing
We look forward to seeing you soon!
Sincerely,
Gail Tully
Logistical Reminder Information:
Date/Time:
10th - 12th March, 2018
Saturday-Sunday: 8.30am-5:30pm
Monday: 8:30-5pm
Venue:
The Centre for Mindfulness
16 Trinity Place
East Melbourne
Victoria, 3002, Australia
Refund Policy:
30 days prior to event
Transport:
Rail:
Jolimont railway station is a 5 minute walk from venue
Tram:
Tram 75, getting off at stop 9, is a 5 minute walk from venue
Car Parking:
is challenging!
There is a car park at 102 Grey St, East Melbourne (6am-10.30pm), a 5-10 min walk to venue.
There is metered parking around the Fitzroy Gardens.
There is undercover parking a couple of streets away.
Accommodation:
For those travelling to Melbourne, we have access to a 1 bedroom unit in Briar Hill at a discounted rate including transportation. If you are interested please let us know: http://livingbnb.weebly.com/briar-hill.html
There are also plenty of other properties listed on AirBnB near the venue, ranging in price, that may suit you better: AirBnB
What to bring:
If you live locally, bring a yoga mat, an extra cushion and a shawl/blanket for the workshop.
If you are travelling, there will be these supplies for you.
Wear soft loose comfortable clothing for easy participation in all activities. NO JEANS OR TIGHT PANTS OR TIGHT LEGGINGS.
Bring a notebook and pen.
Food:
Morning and afternoon tea will be provided.
For lunch there are a couple of cafes just a block away or you can bring your own.
For further enquiries please contact
As Gail, Jenny and Fiona start making their way together, I would love to take this last opportunity to remind you of some of the logistics for this weekend and also ask a couple of extra requests.
Requests:
- Please arrive at 8am to ensure the 8:30am start-time.
- If anyone has a massage table they can bring, please let us know.
Reminder:
Wear comfortable clothes
OYO (Organise your own) Lunch
Message & handouts from Gail:
Dear Participants,
We're happy to be meeting you soon.
You can access the Spinning Babies® Workshop handouts at your workshop's Google Drive.
https://drive.google.com/drive/folders/1Fx1InoDUwqfGJj-PiszmLNqGaH3Say5R?usp=sharing
- Please know your handouts are for your private use and are not licensed to be shared or reproduced or posted in any way. They are just for your own personal use.
- There is a Three Sisters of Balance handout you can use to remind you easily of the steps to each technique.
- There is also a legal use of Spinning Babies to help you understand how you can and can't use the brand name Spinning Babies in your work.
We look forward to seeing you soon!
Sincerely,
Gail Tully
Logistical Reminder Information:
Date/Time:
10th - 12th March, 2018
Saturday-Sunday: 8.30am-5:30pm
Monday: 8:30-5pm
Venue:
The Centre for Mindfulness
16 Trinity Place
East Melbourne
Victoria, 3002, Australia
Refund Policy:
30 days prior to event
Transport:
Rail:
Jolimont railway station is a 5 minute walk from venue
Tram:
Tram 75, getting off at stop 9, is a 5 minute walk from venue
Car Parking:
is challenging!
There is a car park at 102 Grey St, East Melbourne (6am-10.30pm), a 5-10 min walk to venue.
There is metered parking around the Fitzroy Gardens.
There is undercover parking a couple of streets away.
Accommodation:
For those travelling to Melbourne, we have access to a 1 bedroom unit in Briar Hill at a discounted rate including transportation. If you are interested please let us know: http://livingbnb.weebly.com/briar-hill.html
There are also plenty of other properties listed on AirBnB near the venue, ranging in price, that may suit you better: AirBnB
What to bring:
If you live locally, bring a yoga mat, an extra cushion and a shawl/blanket for the workshop.
If you are travelling, there will be these supplies for you.
Wear soft loose comfortable clothing for easy participation in all activities. NO JEANS OR TIGHT PANTS OR TIGHT LEGGINGS.
Bring a notebook and pen.
Food:
Morning and afternoon tea will be provided.
For lunch there are a couple of cafes just a block away or you can bring your own.
For further enquiries please contact
